Energizing Meditations
Our energizing audible meditations allow you to maximize the benefits of thermotherapy on your entire body and mind. Taking place in the Finnish sauna, these 20-minute sessions introduce you to mindfulness while stimulating your senses. As the Aufguss Master pours water infused with essential oils over the hot stones of the stove, you will feel the humidity and heat increase. The session is completed with a cold waterfall to experience the full benefits of the thermal cycle.