SkySpa Thermal Tours Thermal therapy, massages et unique cares... just a few minutes from downtown Montreal

The Purist (for active people)

1. This tour begins with a cold shower
2. Always bring a water bottle for adequate hydratation
3. First seance in the Finnish sauna for 15 minutes
4. Short dip under the Nordic waterfall (essential)
5. Back in the Finnish sauna for 15 minutes
6. Relaxation in one of the rest areas for 15 minutes
7. Repeat this cycle 2 or 3 times

This cardiovascular tour is great for the system, allowing to burn 300 calories.

For a complete relaxation, it is suggested to drink a warm herbal tea or any other thirst-quenching drink.

The Detox (for the day after)

1. This tour begins with a lukewarm shower
2. Always bring a water bottle for adequate hydratation
3. First seance in the SkyAroma steam bath for 15 minutes
4. Short dip under the Nordic waterfall (essential)
5. Back in the SkyAroma steam bath for 15 minutes
6. Back under the Nordic waterfall
7. Relaxation in one of the rest areas for 15 minute
8. Repeat this cycle 2 or 3 times

For a complete relaxation, it is suggested to drink a warm herbal tea or any other thirst-quenching drink.

The Sky Tour

1. This tour begins with a lukewarm shower
2. Always bring a water bottle for adequate hydratation
3. First seance in the warm whirlpool baths for 15 minutes
4. Short dip under the Nordic waterfall
5. Seance in the SkyAroma steam bath for 15 minutes
6. Back under the Nordic waterfall
7. Back under the Nordic waterfall
8. Relaxation in one of the est areas for 15 minutes
9. Seance in the SkyLumina sauna for 15 minutes
10. Back under the Nordic waterfall
11. Relaxation in one of the rest areas for 15 minutes

For a complete relaxation, it is suggested to drink a warm herbal tea or any other thirst-quenching drink.

For an optimal well-being, whatever the Thermal Tour, why not indulge in a massage? So close to paradise...